Long-term health is not something that many young people routinely consider. After all, it’s easy to feel invincible during one’s childhood and adolescence. But the steps that young people take early on can affect their health as they get older. According to the Centers for Disease Control and
Various changes to appearance and health are associated with aging. Issues such as diminished vision, waning muscle strength and gray hairs are among the more common and noticeable side effects of aging. Cognitive decline is another symptom often associated with aging, even if that needn’t be the case. Certain lifestyle choices can protect against cognitive […]
Individuals looking for a little more excitement and adventure in their lives can think about making New Year’s resolutions that align with their adventurous goals. These adventurous ideas can serve as inspiration for anyone who wants to be a little more daring with this year’s resolutions. Try a new outdoor activity The great outdoors consistently […]
After the whirlwind of the holiday season, the season of resolutions takes over. Many people to resolve to live healthier, and they may not have to give up their favorite foods to do so. Research from the National Institutes of Health suggests American adults between the ages of 18 and 49 gain an average of […]
New Year’s Eve is one of the most festive nights of the year. Despite its reputation for revelry, New Year’s Eve also can be dangerous, which underscores the need to celebrate responsibly when ringing in a new year. American Addiction Centers surveyed 1,000 Americans regarding their alcohol consumption habits on certain holidays. The survey found […]
Traditions are the glue that hold many celebrations together. Individuals and families embrace many customs that serve as the script for commemorating year-end holidays. Some celebrants may adhere to traditions without really knowing how they began or why they continue. Here is a closer look at some of the most popular traditions tied to New […]
New Year’s Day unofficially marks the end of the holiday season. After the turkey and trimmings of Thanksgiving and the gifts galore of Christmas and Chanukah, New Year’s presents one final chance to toast to fun and fortune. Chances are good that after an evening of ringing in the New Year and dancing until dawn, […]
The U.S. Bureau of Transportation Statistics says the Thanksgiving and Christmas/New Year’s holiday periods are among the busiest for long-distance travel. The highways will be busy with motorists criss-crossing the country to visit loved ones. Holiday travel may require covering a long distance in a limited amount of time. Finding ways to be efficient in […]
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