Recipes

Vegan Burger Utilizes Fall Flavor

When it comes to vegan diets, one common misconception is that such diets are limiting. But this is not the case at all. Thanks to increased attention and support of veganism, plenty of recipes have been developed in conjunction with vegan parameters — even ones that evoke flavors attributed to
Community News

11th Annual Chili Cook-Off & Pop-Up Restaurant

The Association for Mental Health and Wellness is hosting its 11th Annual Chili Cook-Off & Pop-Up Restaurant on Saturday, October 16, 2021 at 939 Johnson Avenue in Ronkonkoma. Chili lovers will enjoy both meat-based and vegan chili selections by reserving their table. Two seatings, from 12:30pm to 2:30pm and 3:00pm to 5:00pm for parties of […]
Seasonal Featured

3 Ways To Eat Healthy On Game Day

Game day gatherings are a great way to make sports more fun. But they also can compromise people’s efforts to eat right, as traditional tailgate fare is not always so healthy. Thankfully, there are ways to eat healthy on gameday without forgoing fun. 1. Learn your calorie counts. Education might be your greatest ally if […]
Seasonal Featured

Fall Harvest Fruits and Vegetables

Food is a big part of fall, and farms play a significant role in seasonal celebrations. Each fall, families plan apple picking excursions with their eyes on baking homemade apple pies. And while Halloween is made even more fun when carving jack-o’-lanterns, savvy celebrants know that carving sessions are not complete without some roasted pumpkin […]