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Getting Started With Crochet

Hobbies provide an opportunity to learn new skills, meet people, earn a little extra money, and keep minds sharp. Peruse the aisles of a home improvement retailer or craft store and you’re likely to find many different ideas for keeping busy. When visiting the yarn aisle of a favorite shop, shoppers may be inspired to […]
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Fun Ways For Seniors To Stay Active

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve balance, and positively affect mental health/cognition. Exercise also can foster socialization with others, helping people overcome boredom and isolation. As individuals get
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Heart Healthy Foods To Add To Your Diet

A healthy diet can help people lower their risk for various conditions, including heart disease. That’s a significant benefit, as the World Health Organization estimates that 32 percent of deaths across the globe can be attributed to cardiovascular disease, which is an umbrella term used to refer to a group of disorders of the heart […]
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Facts About Women’s Heart Health

If asked to name the No. 1 killer of women, many people might be excused for providing an incorrect answer. Various issues affect women’s health, and some issues garner more attention than others. But nothing kills more women each year than cardiovascular disease, which the American Heart Association notes causes one in three deaths of […]
Recipes

A Simple, Flavorful Salad To Whip Up In A Snap

When preparing meals at home, cooks know that it helps to have a few simple, easily prepared dishes in their culinary repertoire. These are dishes that don’t require too much planning and utilize certain staples that are present in everyone’s pantry. Such is the case with this recipe for “Crunchy Cucumber Salad with Crushed Peanuts” […]
Recipes

Make Dinner Memorable With Manicotti

Few cuisine styles are as diverse and beloved as those that have been exported from the Mediterranean nation of Italy. From pasta to pizza and everything in between, the rich and savory flavors of Italian cuisine are enjoyed across the globe. Italian restaurants can be found in many cities and towns throughout the world. However, […]