Seasonal Featured

Throw A Sensational Super Bowl Party

LIMG January 19, 2023

The culmination of the American football season is on the horizon. Millions of people will tune in to watch two teams battle for the title of champion. While the teams may be busy prepping their last-minute offensive and defensive strategies, sports fans across the country are doing their own

Seasonal Featured

Tips To Help Student-Athletes Prepare For Winter Sports Season

LIMG January 3, 2023

Winter sports season is wildly popular. Sports such as basketball, hockey, swimming, and track and field attract talented student-athletes each winter, making the season one of the most fun times of year for kids, their families and their classmates. As the winter sports season approaches and begins, student-athletes can take various steps to ensure they’re […]

Seasonal Featured

Kids Can Set The Pace For Longterm Health

LIMG January 3, 2023

Long-term health is not something that many young people routinely consider. After all, it’s easy to feel invincible during one’s childhood and adolescence. But the steps that young people take early on can affect their health as they get older. According to the Centers for Disease Control and Prevention, establishing healthy behaviors during childhood and […]

Seasonal Featured

Habits That Affect Cognitive Health

LIMG January 3, 2023

Various changes to appearance and health are associated with aging. Issues such as diminished vision, waning muscle strength and gray hairs are among the more common and noticeable side effects of aging. Cognitive decline is another symptom often associated with aging, even if that needn’t be the case. Certain lifestyle choices can protect against cognitive […]

Seasonal Featured

Jump Into Adventurous Resolution Ideas

LIMG January 2, 2023

Individuals looking for a little more excitement and adventure in their lives can think about making New Year’s resolutions that align with their adventurous goals. These adventurous ideas can serve as inspiration for anyone who wants to be a little more daring with this year’s resolutions. Try a new outdoor activity The great outdoors consistently […]

Seasonal Featured

How To Make Your Favorite Foods Healthier

LIMG January 2, 2023

After the whirlwind of the holiday season, the season of resolutions takes over. Many people to resolve to live healthier, and they may not have to give up their favorite foods to do so. Research from the National Institutes of Health suggests American adults between the ages of 18 and 49 gain an average of […]

Seasonal Featured

Tips For A Safe New Year’s Eve

LIMG December 19, 2022

New Year’s Eve is one of the most festive nights of the year. Despite its reputation for revelry, New Year’s Eve also can be dangerous, which underscores the need to celebrate responsibly when ringing in a new year. American Addiction Centers surveyed 1,000 Americans regarding their alcohol consumption habits on certain holidays. The survey found […]

Seasonal Featured

The Origins Of New Year’s Eve Traditions

LIMG December 19, 2022

Traditions are the glue that hold many celebrations together. Individuals and families embrace many customs that serve as the script for commemorating year-end holidays. Some celebrants may adhere to traditions without really knowing how they began or why they continue. Here is a closer look at some of the most popular traditions tied to New […]