Recipes

‘Berry’ Bountiful Muffins

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Blueberries are tiny powerhouses of nutrition and eating more of them can be an easy way to get the antioxidants necessary to fend off many different diseases. While blueberries are nutritional allies, they also happen to taste delicious, whether it’s all on their own or mixed into various
Community News

Veterans of Foreign Wars New York Visit Pal-O-Mine Equestrian and Present a “Still Serving” Certificate

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Pal-O-Mine Equestrian, Inc. (www.pal-o-mine.org, Islandia, NY), a private, not for profit organization providing a comprehensive therapeutic equine program using horses to facilitate growth, learning and healing for children and adults with disabilities, recently hosted representatives from the Veterans of Foreign Wars New York at its Islandia, NY facilities. The
Community News

Legislator Cilmi Honors East Islip Veteran

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Suffolk County Legislator Tom Cilmi presented a proclamation to East Islip resident, retired United States Air Force Sergeant Theresa Bertrand. Sgt. Bertrand is the 2021 10th Legislative District Honoree for Women Veterans Appreciation Day. Air Force Sergeant Theresa Bertrand enlisted towards the end of Vietnam War. She served for five years, holding the titles of […]
Seasonal Featured

Healthy Activities For Kids Of All Ages

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Children have a seemingly endless supply of energy. Channeling that energy into something positive can benefit kids’ minds and bodies. The American Academy of Pediatrics recommends various amounts of daily physical activity for children depending on their ages and abilities. Adhering to these recommendations is especially important in the wake of what many public
Seasonal Featured

Tips For Home Buyers During A Seller’s Market

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A combination of factors, including low interest rates and a pandemic-driven decision by many city dwellers to look for houses in the suburbs, has created a housing boom for much of 2020 and 2021. That boom has created an undeniable seller’s market in real estate. Just what is a seller’s market? The financial resource Investopedia […]
Seasonal Featured

Tips To Book A Vacation Rental In A Unique Summer

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After a dismal 2020 when people’s movements were greatly restricted due to the COVID-19 pandemic, travel and tourism could increase significantly beginning in the summer of 2021. That’s great news for the businesses and workers who make their living in the tourism industry, and it’s music to the ears of people itching to get out […]