Seasonal Featured

Kids Can Set The Pace For Longterm Health

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Long-term health is not something that many young people routinely consider. After all, it’s easy to feel invincible during one’s childhood and adolescence. But the steps that young people take early on can affect their health as they get older. According to the Centers for Disease Control and Prevention, establishing healthy behaviors during childhood and […]
Seasonal Featured

Habits That Affect Cognitive Health

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Various changes to appearance and health are associated with aging. Issues such as diminished vision, waning muscle strength and gray hairs are among the more common and noticeable side effects of aging. Cognitive decline is another symptom often associated with aging, even if that needn’t be the case. Certain lifestyle choices can protect against cognitive […]
Recipes

Spaghetti Is A Versatile Component In Many Meals

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Spaghetti has been enjoyed around the world for centuries. While spaghetti is most often associated with Italy, pasta has deep ties to other Mediterranean nations like Greece, and several territories of the Middle East and Arabian Peninsula. In fact, centuries ago dry durable pasta was one of the main sources of nutrition for Arab traders, […]
Recipes

Enjoy A Tasty, Egg-Based Hot Breakfast

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Breakfast is often described as the most important meal of the day. After a period of sleep when nothing is consumed, breakfast does just what its name implies: breaks the fast. While many people are content to grab something fast from the pantry each morning, every now and again a hot breakfast can really hit […]
Recipes

Lemon Pound Cake Brings Sunshine To The Table

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Cooking at home enables anyone to customize ingredients and gain control of the foods they eat. Too often commercially processed items are contain ingredients that compromise consumers’ overall health. This recipe for “Lemon Poppy Seed Pound Cake” is made from pantry staples. Whether baking alone or with the family, try this recipe, courtesy of “The […]
Recipes

Enjoy Irish Coffee At Home

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Weather-related flight delays or cancellations are often the cause of much frustration. However, one timely storm nearly 80 years might just have paved the way for a beloved beverage. In 1943, Joe Sheridan was working as a chef at the Shannon Airport in Ireland. According to the Foynes Flying Boat and Maritime Museum, on one […]